Why I sleep by 10pm – Okyeame Kwame speaks about his daily routine

Ghanaian rapper Okyeame Kwame has shared details of his structured daily routine, highlighting how he balances work, health, and family time.
Speaking on Channel One TV, monitored by MyNewsGh, he said he typically ends his workday early to focus on family responsibilities.
“I usually close around three o’clock, and I like to personally pick my daughter up at school,” he said.
He explained that his evenings are centred around family time, light meals, and planning.
“When we get home, I eat something light, maybe avocado or fruits, then we talk about the day and plan for the next,” he noted.
The musician also stressed the importance of discipline in managing time effectively.
“God gave us 24 hours, and I think it is enough if you truly care,” he said.
He added that maintaining a consistent routine, including going to bed around 10pm, helps him stay productive.



