Dennis Nana Dwamena, better known as Kidi, one of Ghana’s most influential Afrobeat musicians, has revealed how pounding “fufu,” a local dish in Ghana, has contributed to his ripped body.
Most people think Kidi spends a lot of time at the gym because he still looks fit, according to Kidi in an interview with Y107.9FM’s Brown Berry on the Ryse N Shyne show.
“I wish I had a gym routine but I don’t. I do about 20 push-ups every morning and go about my duties. All this you see are from pounding fufu.
They are fufu pounding muscles”.
KiDi went on to say that he has been wanting to get into a workout regimen for years but that his hectic schedule prevents him from doing so.
“I have tried going to the gym on several occasions but anytime I try, I just quit in a few days. Basically, push-ups and fufu pounding have made me fit”, he repeated.
About the fact that his fufu pounding days are behind him, the ‘Enjoyment’ hitmaker is grateful for the experience.
Source: Dklassgh.com
