By Kwame Tony 
In a recent interview on “The Day Show” with Berla Mundi, Jane Fara Fauzzier Afia Boafowaa Yahaya Awindor, better known as Efya Nokturnal, the Ghanaian singer, stated that she practices “Tai chi,” a Chinese martial art used for self-defense, as part of her treatment sessions.
Efya revealed that she has been training Tai Chi for many years and that if she gets into a physical altercation, she may cause harm to someone.
The fact that I practice Tai chi makes it such that, if I engage in combat, I will likely do harm to my opponent. Because of treatment, I have been doing it for a couple of years; everyone should have therapy, she added.
Efya mentioned how her mother has given her a lot of support while talking about getting treatment and having a support system to get through their challenges.
The woman said, “Life puts you in situations where you sometimes need help from people, and I have a very amazing support system; my mom is an amazing person; yes, I mean, I think your mom, if even the person it is has a good relationship, it should be established in that way where she does become your right-hand person.”
Source: Dklassgh.com